?grit

grit發(fā)音

英：[ɡr?t]　　美：[ɡr?t]

英：　　美：

grit中文意思翻譯

vt. 覆以砂礫, 咬緊牙關(guān)

n. 砂礫, 粗砂石, 勇氣, 決心

vi. 發(fā)出刺耳聲

grit詞形變化

動(dòng)詞現在分詞: gritting | 動(dòng)詞過(guò)去分詞: gritted | 動(dòng)詞過(guò)去式: gritted | 動(dòng)詞第三人稱(chēng)單數: grits |

grit習慣用語(yǔ)

grit特殊用法

grit常見(jiàn)例句

1 、High pressure and high grit velocities occur during blasting. The following health and safety procedure must be followed.───在沖砂過(guò)程中，會(huì )產(chǎn)生高壓和磨粒的高速飛射。以下的安全程序必須遵從。

2 、We would be interested in gritting if we'd thought of a name.─── 如果是我們仨來(lái)取名還差不多

3 、The property about some material of grit dose is also introduced.───介紹了砂面劑成分中部分物質(zhì)的作用。

4 、Carry out international grit blasting, bottom plate repairing and repainting work for aboveground oil tank no. 8 in Chevron Tsing Yi Terminal in 2006.───2006年于雪佛龍青衣油庫進(jìn)行8號油缸缸內打沙、修補缸式底及噴油工作。

5 、Andy strolls along, whistling softly, hands in both pockets. TILT DOWN to his pantleg. Concrete grit trickles out.───安迪在散步，吹著(zhù)口哨，兩手**兜。鏡頭斜下到他的褲腿處，混凝土碎末從褲管處滑出。

6 、What you lack in grace, you make up for in grit.─── 你缺少的優(yōu)雅 都給你的膽量了

7 、By means of the orthogonal test and the variance analysis, the influence of dry blasting steel grit parameters on blasting result and bond strength of arc spraying was conducted.───應用正交試驗法對干噴鋼砂工藝參數對噴砂效果和結合強度的影響進(jìn)行了試驗研究,確定了優(yōu)化的干噴鋼砂電噴涂工藝規范。

8 、AutoCAD provides many linetypes and designs but not those of faultage and rock formation in the area of colliery, including mudstone, sandstone, sandy mudstone, rill-sandstone, grit, limestone and sedimentary etc.───AutoCAD提供了大量的線(xiàn)型和圖案 ,缺少礦區地層中斷層、巖石 (泥巖、砂質(zhì)泥巖、粉砂巖、細砂巖、中砂巖、粗砂巖、灰巖、沉積巖等 )的線(xiàn)型和圖案 ,不能滿(mǎn)足礦圖繪制的需要 ;

9 、Dead people might talk, maybe, but they don't come sliding around in a shroud, when you ain't noticing, and peep over your shoulder all of a sudden and grit their teeth, the way a ghost does.───也許死人會(huì )說(shuō)話(huà)，可是他們不會(huì )趁你不注意，披著(zhù)壽衣悄悄溜過(guò)來(lái)，猛地從你背后探出身來(lái)，齜牙咧嘴； 但他們就愛(ài)這么干。

10 、The effect of temperature, stirring velocity and grit size on the dissolution of gold and silver also was investigated.───也試驗了溫度、拌速度和粒度對溶解金和銀的影響。

11 、Scree and grit was under my feet, and made some sounds.───卵石和砂礫在我腳下咯咯作響。

12 、During play on clay, and even hard courts, dirt and grit lodged between the strings can increase friction.───當在粘土地打球時(shí)，或者硬地球場(chǎng)，臟的細沙粒會(huì )留在拍子上增加球線(xiàn)間的摩擦。

13 、Bigger castles, same grit in your shoes.─── 地方大了 可人還是一樣

14 、Lightly scuff sand flywheel face with 180 grit emery clotThen clean surface with a wax and grease remover.───以180號金剛砂布輕輕打磨飛輪表面。然后以除去蠟與黃油的去污劑清洗表面。

15 、On the base of referencing the technical date of home and abroad,and according to the function of aluminium,a kind of new grit dose is developed.───在前人研究的基礎上,根據鋁的性質(zhì),從堿液濃度、溫度、絡(luò )合、整平等方面進(jìn)行試驗,發(fā)展了砂面劑。

16 、Considering the convex of diamond grit's projection, partition points (concave points) were detected along the contour.───基于金剛石投影的凸性，沿輪廓逐點(diǎn)搜索出分割點(diǎn)（凹點(diǎn)）。

17 、A little care taken to keep the strings waxed-up and grit free will lead to a much longer string life.───上蜂蠟和保持球線(xiàn)干凈可以有效地增加球線(xiàn)的壽命。

18 、The area which might be affected by dust grit or debris from the work should be delineated by a suitably durable barrier.───應采用恰當耐用的障礙物將可能受?chē)娚扒逑醋鳂I(yè)產(chǎn)生的粉塵、粗砂或碎片影響的區域圍起來(lái)。

19 、Since the fossils of children's teeth and head top bones of ancient humanity were found here in the grit stratum, these fossils were named" Dingcun Village Human Being".───丁村至今完好保存著(zhù)明清民居39座，清晰展示出明清時(shí)代北方村落和民居宅院的布局風(fēng)格，以及明清兩代民居裝飾情調的不同。

20 、The roundness of grit's projection was assessed by minimum circumcircle method.───以最小外接圓法評定了金剛石顆粒投影的圓度。

21 、And he has arguably provided the Journal with the mixture of capital and management grit that it needs to thrive.───他或許也為該報一舉提供了興盛發(fā)展所需的資金和管理力度。

22 、GL STEEL GRIT： Although harder than GP steel grit,GL also loses its sharp edges during shotbhasting and is particularly suited to descaling and suface preparation applications.───GL鋼砂：此類(lèi)鋼砂的硬度比GP鋼砂要高，但在噴砂過(guò)程中仍會(huì )失去棱角，特別適合于鋼材表面去除氧化皮及預處理作業(yè)。

23 、"We showed alittle bit of grit.───“我們應該有點(diǎn)毅力。

24 、In the second half we showed grit and determination when we went down to ten men and it can only bode well for the future.───下半場(chǎng)，十人應戰，全隊堅守陣地，這預示著(zhù)我們將會(huì )贏(yíng)得比賽。

25 、As well as using his undoubted skills in saving West Ham from relegation last season, Tevez also showed the grit and desire which Shearer feels will endear him to United fans.───當特維斯用其無(wú)容置疑的技術(shù)拯救西漢姆的時(shí)候，他同時(shí)也提出了要求和目標。希勒認為，這就是曼聯(lián)球迷喜愛(ài)他的原因。

26 、Covers the disposition in the trailing wheel to have the sound absorption effect material, reduces the grit, Shui Pojian the noise.───在后輪罩配置具有吸音效果的材料，以降低沙石、水潑濺的噪音。

27 、The results show that saw blades will be more sharper with reducing of diamond concentration under the condition of constant grit size of the saw blades.───并通過(guò)理論計算與分析得出結論:當金剛石粒徑不變時(shí),適當減少金剛石濃度,鋸片鋒利性得到提高;

28 、Otherwise, you'll just be one of the soldiers, like you have been throughout the course in tackling your assignments with grit and determination.───以別的方式，你將會(huì )僅僅是軍人之一,像你已經(jīng)是在課程各處在用砂礫和決心抓住你的任務(wù)方面。

29 、They were spreading grit and salt on the icy roads.───他們在結冰的路上撒沙子和鹽。

30 、Mountaineering in a blizzard needs a lot of grit.───在暴風(fēng)雪中登山需要極大的勇氣和毅力。

31 、GL ARRIS STEEL GRIT Although harder than GP steel grit, GL also loses its sharp edges during shotblasing and is particularly suited to descaling and surface perparation applications.───GL棱角鋼砂盡管此類(lèi)鋼砂的硬度比GP鋼砂要硬一些,但在噴砂過(guò)程中仍會(huì )失去棱角,特別適合于去除氧化皮及表面預處理作業(yè)。

32 、Earning points in the clubhouse for his grit, Damon avoided the disabled list, working through a broken sesamoid bone in his right foot that caused lower back and leg problems.───大門(mén)以他的膽識在球隊贏(yíng)得地位，縱使他的右腳軟骨破裂，造成下背部和腿都有問(wèn)題，他仍然沒(méi)有進(jìn)到傷兵名單。

33 、And since he did not smoke or drink or gamble and had no family, all he needed was to grit his teeth and everything was sure to work out.───他不吃煙，不喝酒，不賭錢(qián)，沒(méi)有任何嗜好，沒(méi)有家庭的累贅，只要他自己肯咬牙，事兒就沒(méi)有個(gè)不成。

34 、There are times when a real man must grit his teeth, but even then he may spit blood!───好漢到時(shí)候非咬牙不可，但咬上牙也會(huì )吐了血！

35 、GP ARRIS STEEL GRIT A ngular when new, this grit rapidly rounds off in use and is particularly suited to descaling applications.───GP棱角鋼砂此種磨料新制成時(shí),是尖棱狀的,使用過(guò)程中棱角很快就被磨圓,特別適合于去除氧化皮作業(yè)。

36 、Even if we grit our teeth and glue our lives together, they would still be shattered again.───就連我們咬著(zhù)牙把它粘起來(lái)以后，還要再被打碎呢。

37 、A cushion meeting with setbacks is placed in doorway place, avoid grit the injury of other perhaps small block to the floor.───在門(mén)口處放置一塊蹭蹬墊子，避免砂礫或者其他小石塊對地板的損傷。

38 、It's not so much about skill as it is about grit.─── 與技巧相比 其實(shí)更重要的是意志

39 、WHEN he thought of the old man and Little Horse, Xiangzi gave up hope and decided to enjoy himself while he could. Why grit his teeth all day and drive himself so hard?───一想到那個(gè)老者與小馬兒，祥子就把一切的希望都要放下，而想樂(lè )一天是一天吧，干嗎成天際咬著(zhù)牙跟自己過(guò)不去呢?！

40 、There was stage smoke and glitter grit on the runway.───在展示臺上有舞臺煙幕和閃光的沙礫。

41 、and they still had the grit to get out there and *ash it.─── 但他們仍有勇氣登臺表演 引爆全場(chǎng)

42 、You show remarkable grit for a teacher.─── 沒(méi)想到一個(gè)教書(shū)的還挺能忍

43 、When grit cloth or sandpaper cannot be used, increasing the blank size in a particular area on the blank also can help.───當粗布或砂紙不能使用時(shí)，在板料特定處增加尺寸也有幫助。

44 、"However, be patient, grit your teeth a little longer.───“總之，要有耐心，再咬咬牙，一定會(huì )絕處逢生。

45 、I have had a front row seat to his candidacy, and I have seen his strength and determination, his grace and his grit.───對他的候選人資格我有最直觀(guān)的感受，我見(jiàn)到他的力量與決心，他的優(yōu)雅風(fēng)度與勇氣。

46 、Abrasion Marks: Scratches on film caused by dirt, improper handling, grit, emulsion pile-ups, and certain types of film damage (e.g., torn perforations).───刮痕：由污物、不正確的處理、砂礫、乳劑堆積和特定類(lèi)型的膠片損傷導致的膠片刮傷（例如：齒孔磨損）。

47 、I told myself that she would find the grit to pull herself up.─── 我告訴自己她肯定有勇氣 振作起來(lái)

48 、A vibrant and intense match, we won it thanks to our grit and stubbornness making up for the match we lost in Monaco with a strong comeback in our league.───在冠軍杯中輸給摩納哥后，聯(lián)賽中我們又遇上這樣一場(chǎng)激烈而緊張的比賽，但是我們沒(méi)有任何氣餒，正是因為我們的堅毅才取得這場(chǎng)勝利。

49 、Women.Who was shovelling up the piles of dirt and grit left in the melted snow by the side of the road?Women.───女性駕駛員有著(zhù)非常優(yōu)秀的安全行駛記錄，結果現在只要她們允諾不會(huì )有任何男性碰她們的車(chē)，保險公司就可以讓她們少交保險費。

50 、The soldiers showed that they had plenty of grit.───士兵們表現得很有勇氣。

51 、You will give them less experience than they'd want, but you will provide a lot of fire-in-the-belly tenacity, grit, and hard work.───“舍”的是，你沒(méi)有他們所需要的那么多經(jīng)驗，“取”的是，你動(dòng)力十足、不屈不撓、勇氣可嘉、工作勤勉。

52 、Grit is spread on roads to make them less slippery in icy weather.───在結冰的天氣，在路上撒上砂礫心免路面太滑。

53 、Although harder than G1 steel grit, G2 also loses its sharp edges during shotblasting and is particularly suited to descaling and surface preparationg applications.───盡管此類(lèi)鋼砂的硬度比G1鋼砂要高一些，但在噴砂過(guò)程中仍會(huì )失去棱角，特別適合于鋼材表面去除氧化皮預處理作業(yè)。

54 、You need to grit your teeth and get on with work at your own pace.───你需要咬緊牙關(guān)繼續堅守你自己的腳步。

55 、The abrasiveness of the grit cloth and the increased pressure exerted on the blank simulate the draw bead effect and help reduce wrinkling in the product area (See Figure 1).───引起摩擦的粗布和增大施加在料片上的壓力來(lái)模擬拉延筋的效果從而幫助減小零件起皺（見(jiàn)圖一）。

56 、Wet sand them with 3600 sandpaper and smooth out the paint with even higher grit (or toothpaste!).───弄濕他們，用3600號砂紙打磨，并消除涂料上的突出的沙礫（或牙膏?。?/p>

57 、Just stirring the grits at the buffet.─── 就是在快餐部攪拌粗玉米粉

58 、Spacewalking astronauts inspected the joint several times before and even collected samples of the steel grit for analysis back on Earth.───太空行走的宇航員以前對接頭曾進(jìn)行過(guò)幾次檢查，甚至收集了鋼屑樣品回地球分析。

59 、As a conventional surface process,grit blasting can be used to clean and roughen metal surface.───噴砂是常用的金屬表面處理方法,可起毛化和清潔作用,如作為熱噴涂涂層的預處理工藝。

60 、"We cannot always be sharp and at times you have to grit your teeth and bear it," added Ancelotti.───"我們不能一直都保持鋒利的牙齒,有時(shí)候必須要咬緊牙關(guān)堅持."安切洛蒂之后補充到.

61 、You need to show some grit if you want to succeed in the rough world of business.───如果想在艱難的商界勝出,你需要拿出勇氣來(lái)。

62 、He used the same grit and determination that won him a Legion of Honour in 2004 for his role in the Normandy invasion that liberated France in World War II.───2004年，同樣的勇氣和決心，為他贏(yíng)得了一枚榮譽(yù)勛章，表彰他在二戰解放法國的諾曼底登陸戰中所起的作用。

63 、The skills of the George Washington University medical team, plus his amazing determination and the grit and spirit of his wife, Sarah, pulled Jim through.───喬治·華盛頓大學(xué)醫療人員的醫術(shù)，加上他驚人的決心，以及他太太薩拉的勇氣精神，使他度過(guò)了難關(guān)。

64 、Because all the gears are enclosed within the hub, road grit can't get inside to abrade the metal parts.───因為所有的齒輪都套在輪轂內，路面上的砂石不會(huì )跑進(jìn)齒輪之間磨損金屬部件。

65 、Strike after strike, Wang continued to grit through the effort, ignoring the small red spots that began to collect below his workspace.───三振接著(zhù)三振，王建民持續努力投球，不理會(huì )手指上小塊的紅色斑點(diǎn)，也開(kāi)始慢慢聚集在他投球使用的地方。

66 、It takes a lot of grit to do something like that.───做那和事是需要很大的勇氣。

67 、Working floors must be kept clear of obstructions and loose grit.───作業(yè)地面必須隨時(shí)清除障礙物和松散的粗砂。

68 、The soldiers are hard grit.───士兵們全都是剛強勇敢的。

69 、He motivates everyone, the environment and the dressing room, he cannotleave for all that he does during the week and not only for the grit and thecharge who puts on the pitch.───他激勵了每一個(gè)人，無(wú)論在球場(chǎng)還是更衣室，他不能放棄一周來(lái)做出的努力，不僅僅是他在球場(chǎng)上表現出的勇氣和毅力。

70 、Before shop primer is applied, dust, sand residue, crushed steel shot or grit and all other contaminants must be removed from the surface using a vacuum cleaner, air blower, etc.───當車(chē)間底漆涂裝之前,應用真空清潔器、鼓風(fēng)裝置除去表面的灰塵、殘砂、碎鋼粒以及其他污染物。

71 、The paper introduces the application technology of geotexile to treating soft foundation in grit subgrade of Xihu highway.───介紹了西(安)戶(hù)(縣)高速公路土工格柵在砂礫路基中處理軟基工程的應用技術(shù)。

72 、Containing, covered with, or resembling grit.───含砂的，砂覆的，類(lèi)砂的含有或類(lèi)似砂的，被砂覆蓋的

73 、Even that lumbering grit couldn't translate into production, though, as Doug Mientkiewicz grounded out to end the inning.───當長(cháng)名字先生敲出滾地球出局結束這局，這技安笨重的咬牙切齒上到三壘無(wú)法有所貢獻。

74 、Although harder than GP steel grit, GL also loses its sharp edges during shotblasting and is particularly suited to descaling and surface preparation applications.───盡管此類(lèi)鋼砂的硬度比GP鋼砂要高一些，但在噴砂過(guò)程中仍會(huì )失去棱角，特別適合于鋼材表面驅除氧化皮預處理作業(yè)。

75 、What? I know I said grit, but I meant your grit.─── 什么 我是說(shuō)*沒(méi)錯 我指的是你的*

76 、Then go "pare-fare", "kill" a decoration company Henbuneng emesis of blood, and finally only grit one's teeth orders.───于是便拼命“殺價(jià)”，“殺”得裝修公司恨不能吐血，最后只能咬牙接單。

77 、All you can do here is survive, grit your teeth and just st[......───您瀏覽了太多的頁(yè)面，所以您無(wú)法看到該頁(yè)的內容...

78 、You have to grit your teeth and work hard.───你一定要咬緊牙關(guān)，努力工作。

79 、"Harry - we've just got to grit our teeth and do it," said Ron on Friday morning, in a tone that suggested they were planning the storming of an impregnable fortress.───“哈利，我們得咬緊牙關(guān)試一試了?！绷_恩星期五上午用一種他們似乎要進(jìn)攻一座固若金湯的城堡的語(yǔ)氣說(shuō)。

80 、On the expression for diamond grit size it was indicated that limitations in defining diamond grit size by mesh alone and importance of defining diamond grit size by particles per carat( PPC).───在關(guān)于金剛石粒度的表示方式中,指出單純以目數表示金剛石粒度的局限性和以每克拉顆粒數(PC)示金剛石粒度的重要性。

81 、In the gloom, qualities like faith, grit, and dedication, are stretchedto limits we have never before reached. Yet life seems so oppressive weare oblivious to our triumphs.───只有在艱苦的日子里，信心、堅忍、忠貞等這些美德，才能發(fā)揮到極至?？墒俏覀兺蛏钐?，以致沒(méi)注意到我們已經(jīng)在發(fā)揮這些潛力了。

82 、He wanted grit, determination and unkindness.───德尚呼喚勇氣和堅定，拒絕心慈手軟。

83 、SG/GP STEEL GRIT: Angular when new,this grit rapidly rounds off in use and is particularly suited to removing sand of casting and scaling oxide.───GP鋼砂：此種磨料新制成時(shí)，是尖棱狀的，使用過(guò)程中棱角很快就被磨圓，特別適合于落砂及去除氧化皮作業(yè)。

84 、Its main type is 180# grit, mostly used for print box and packing presswork.Its another main type is 320# fine sand, mostly used for all kinds of elaborate presswork.───主要型號為180#的粗砂多用于彩盒及包裝印刷品上，320#的細砂多用于銅版紙的各種精細的印刷品上。

85 、May resolve the resin grit , water-glass sand , oil grit effectively , closing the grease grit and so on glues the model problem , applies to appearance and core boxes such as wood model , plastic model , metal mould.───可有效地解決樹(shù)脂砂、水玻璃砂、油砂、合脂砂等粘模問(wèn)題，適用于木模、塑料模、金屬模等模樣和芯盒。

86 、He has a lot of grit.───他很有勇氣。

87 、Not only provide padding for the top of the foot, but gussetted tongues keep out grit and debris between the sock and liner. Asymmetric tongues add support and comfort.───不僅為腳的頂部提供襯墊,三角型鞋舌還能防止砂石碎屑進(jìn)入襪子和襯里之間。不對稱(chēng)形狀的鞋舌還附加支撐和舒適性。

88 、Their 15-minute contests were showcases of sporting grit and passion.───15分鐘的比賽展示了他們對于競技的韌勁同熱情。

89 、It is the grit in a sensitive instrument.─── 感情是干擾靈敏儀器的沙粒

90 、When I was a boy, I was forced to have a cold shower every morning. I hated it but I just had to grit my teeth and do it.───小時(shí)候，我被迫每天早上洗冷水澡，我很不情愿但仍然咬緊牙關(guān)堅持了下來(lái)。

grit和hiit的區別

區別如下:

hiit

Hiit是高強度間歇訓練法。Hiit是通過(guò)多組、高強度的爆發(fā)期，和低強度的恢復期組合訓練，使身體的有氧、無(wú)氧供能系統同時(shí)運轉，從而同時(shí)取得有氧和無(wú)氧的訓練效果。

鍛煉時(shí)間：30s-2min。

休息時(shí)間：30s-2min，通常鍛煉時(shí)間和組間休息時(shí)間比率保持在1:1或者1:2。

最大心率：80-95%的最大心率值。

總鍛煉時(shí)間：20-40min。

grit

grit健身是高強度間歇訓練課程，高強度間歇性訓練是一種讓你在短時(shí)間內進(jìn)行全力、快速、爆發(fā)式鍛煉的一種訓練技術(shù)。這種技術(shù)讓你在短期內心率提高并且燃燒更多熱量。

一種高強度鍛煉使得身體對氧氣的需求增加，并且制造缺氧狀態(tài)，導致你的身體在恢復期間需要更多氧氣。這種鍛煉導致運動(dòng)后過(guò)量耗氧。這也就是為什么相對于普通有氧訓練和穩定狀態(tài)鍛煉，高強度鍛煉將會(huì )幫助你燃燒更多脂肪和卡路里。

Grit是Hiit訓練體系里的一種運動(dòng)，它能讓你在30分鐘內迅速提高心率，燃燒脂肪。在萊美體系里Grit還有一些分支，比如Strength 和Athletic ，具體區分不太清楚，可能是訓練運用的器械和動(dòng)作不一樣。

動(dòng)用肌肉：核心大肌肉群，如大腿，胸背部肌肉。

訓練重點(diǎn)：速度，力量，爆發(fā)力，敏捷度。

萊美之grit

GRIT

HIIT高強度間歇訓練

GRIT是一個(gè)30分鐘的HIIT課程包括GRIT STRENGTH TM，GRIT CARDIO TM和GRIT PLYO TM三個(gè)訓練系列。

　GRIT是一個(gè)小團體訓練課程，HIIT高強度間歇訓練是目前最炙手可熱的訓練方式，GRIT是目前健身圈內改變體形最快，燃脂效率最高的訓練課程，在訓練后幾小時(shí)依然持續燃燒脂肪。為追求完美體型和訓練效果的健身人群提供更多選擇。

課時(shí)長(cháng)度

30 分鐘（體驗課45分鐘）

運動(dòng)類(lèi)型

HIIT高強度間歇訓練

運動(dòng)強度

高強度

燃脂量

725 卡路里

適合人群

參加健身6周以上學(xué)員

音樂(lè )

最新流行歌曲，功能強大，激發(fā)訓練熱情。

達到效果

打造完美線(xiàn)條

快速燃脂

提高敏捷，速度，爆發(fā)力的增強式訓練，

提升體能

小團體訓練，訓練效果驚人。

使用器材

杠鈴桿，杠鈴片，踏板