?formulate

formulate發(fā)音

英：['f?:mj?le?t]　　美：[?f?rmj??let]

英：　　美：

formulate中文意思翻譯

vt.用公式表示, 系統地闡述

formulate詞形變化

動(dòng)詞第三人稱(chēng)單數: formulates | 動(dòng)詞現在分詞: formulating | 名詞: formulation | 動(dòng)詞過(guò)去分詞: formulated | 動(dòng)詞過(guò)去式: formulated |

formulate常見(jiàn)例句

1 、Formulate, train, implement and improve the regulation and procedure of the sales.───制定，培訓，實(shí)施和完善公司各項市場(chǎng)銷(xiāo)售工作規范和流程。

2 、What we should do today is not to formulate rules and regulations, for they have been there for a long time.───今天的問(wèn)題，并不是要建立什么新章程的問(wèn)題，章程早就有了。

3 、And in the meantime, a surgical plan will be formulated.─── 與此同時(shí) 我們會(huì )安排手術(shù)

4 、Each state has the sovereign right to formulate and implement its population policies in accordance with national objectives and needs.───各國有按照本國目標和需要制定和實(shí)施其人口政策的主權。

5 、I have formulated a rational explanation for this.─── 這一切一定有個(gè)合理的解釋

6 、These theories provide theoretical sources for us to formulate some policies.───他們的理論為我們今天制定一些政策提供了理論淵源。

7 、The state shall timely formulate the requirements on the minimum rate of use of the reclaimable materials.───國家適時(shí)制定最低再生材料利用率要求。

8 、Think through, or formulate a belief about, the Fed's action, and choose its best response to that. I. E, it must choose a rationalizable strategy.───反應。也即,選擇一個(gè)理性化策略。

9 、They first formulate it inside and then express it.───他們先在心里衡量規畫(huà)之后才會(huì )表達出來(lái)。

10 、To formulate the five-year AIDS prevention strategy, with an emphasis on the cross-border interface with the Mainland, in Hong Kong.───在香港制訂為期五年的愛(ài)滋病預防策略,重點(diǎn)放于與內地跨境配合的事宜。

11 、Formulate a Long-term Developing Strategy of the Public Traffic Advertising.───制定公交**長(cháng)久發(fā)展戰略。

12 、Once the understanding of the need to tackle the problem, you can formulate goals and objectives contained a plan.───一旦了解了需要攻克的問(wèn)題，你就可以制定一個(gè)包含目的和目標的計劃。

13 、As soon as all the facts have been found out, we can begin to formulate a theory.───全部事實(shí)一經(jīng)查明,我們就能著(zhù)手提出一個(gè)意見(jiàn)。

14 、First, to formulate the constraints of a foot trajectory, and generate the foot trajectory by third-order spline.───先設定足部的邊界條件，在用三次方曲線(xiàn)來(lái)產(chǎn)生足部軌跡。

15 、He thought it time to formulate some plan of action.───他認為這是該籌劃什么行動(dòng)計劃的時(shí)候了。

16 、Understanding of the research methodology and formulate expectation for the results of the research project.───了解研究方法并闡明所預計的研究項目結果。

17 、Meanwhile,efforts have been stepped up to formulate Y2000 associated state action plans and emergency plans.───同時(shí)，正在加緊擬訂解決計算機2000年問(wèn)題的國家行動(dòng)計劃和應急計劃。

18 、June 2006 -7 paper on the establishment of a research framework and formulate plans.───2006年6月-7月確立研究框架和制定論文進(jìn)行計劃。

19 、We therefore call on you, as intellectuals, to help formulate policies that will help realize these ideals.───因此我向你們呼吁：作為知識分子來(lái)幫助制定有助于實(shí)現這些理想的政策。

20 、He took care to formulate his reply very clearly.───他字斟句酌, 清楚地做了回答。

21 、In order to formulate the soft-determinist response to this, let us return to the case of the harassed wasp.───為了得到柔性決定論者對這個(gè)問(wèn)題的答案，讓我們回到受到騷擾的黃蜂的例子吧。

22 、Formulate some possible questions to ask him, when he visits class just after the break.───準備一些問(wèn)題問(wèn)戴爾茲,下堂課他會(huì )到班上來(lái)。

23 、We should return to the facility and formulate a plan.─── 我們得回基地 制定一個(gè)計劃

24 、Second, to formulate policy and measures for speeding up west development.───二是抓緊制定促進(jìn)西部開(kāi)發(fā)的政策措施。

25 、Only if these negative results are valid will he be able to formulate the question: how do they live, if not by photosynthesis?───只有當這些否定的結論被確認時(shí)他才能開(kāi)始闡述這個(gè)問(wèn)題：如果不是依賴(lài)“光合作用”，深海海洋動(dòng)物怎樣生存?

26 、Only then is it possible to formulate goals for therapy which are adequate for the individual child (Voigt, 2001).───只有這時(shí)才有可能明確表達出針對兒童個(gè)體較為充分的治療目的。

27 、Celanese has a long record of helping manufacturers formulate environmentally friendly coatings with low VOC content.───塞拉尼斯在配合涂料商開(kāi)發(fā)環(huán)境友好低VOC涂料上有很長(cháng)的歷史。

28 、An ability to identify, formulate, and solve engineering problems.───(5) 有發(fā)現、括和解決工程問(wèn)題的能力。

29 、In the past two weeks we have looked at the happiness formul...───How to be happy如何獲得幸福：尋找幸福公式？

30 、The commercial bank shall formulate the scopes, procedures and frequencies of different levels and types of reports.───商業(yè)銀行應當制定不同層次和種類(lèi)的報告的發(fā)送范圍、程序和頻率。

31 、Formulate and implement sales strategies to reach growth targets in the monumental project market.───制定并且執行銷(xiāo)售戰略以達到重大項目市場(chǎng)的增長(cháng)目標。

32 、The people's government at various levels shall formulate long-term forestry plans.───各級人民政府應當制定林業(yè)長(cháng)遠規劃。

33 、The State shall formulate preferential policies to support the development of the coal industry and promote the construction of coal mines.───國家制定優(yōu)惠政策，支持煤炭工業(yè)發(fā)展，促進(jìn)煤礦建設。

34 、Anatoly, I've met with my superiors, and we're formulating a strategy.─── 阿納托利 我見(jiàn)過(guò)我的上級 我們正在制定策略

35 、And I have formulated the only viable alternative.─── 我已經(jīng)想好了唯一的可替代計劃

36 、He further stated that sub-national authorities had no right to formulate non-tariff measures.───他進(jìn)一步表示，地方各級主管機關(guān)無(wú)權制定非關(guān)稅措施。

37 、In the thesis, we formulate a “battle” between the attacker and the network into a two-level programming problem.───在本論文中，我們將攻防雙方的戰役模擬成一個(gè)兩階的非線(xiàn)性整數規劃問(wèn)題。

38 、She can not formulate her idea in a few word.───她無(wú)法用幾句話(huà)闡明她的思想。

39 、In this part, you need to formulate in detail repatriate the plan.───在這一部分，你需要制定詳細的歸國計劃。

40 、The armed forces may formulate specific rules for the implementation of these Provisions.───軍隊可以制定具體實(shí)施辦法。

41 、But great hopes were expressed that the Council of Basle would formulate and carry out a thorough scheme of reform.───不過(guò)在巴塞爾會(huì )議上，人們對于制定并執行一套徹底的改革計劃倒是懷有很大的期望。

42 、Motivation is the key to effective hypnotic suggestions. So, we formulate our Main Suggestion using the format of "Changes because Motivation".───動(dòng)機是有效催眠暗示的關(guān)鍵.所以,總結我們的主要意見(jiàn)就是“因為動(dòng)機而產(chǎn)生改變”.

43 、Formulate long-term marketing plan and identify new business opportunities.───具有闡述長(cháng)期市場(chǎng)計劃且挖掘新市場(chǎng)商機的能力。

44 、We'll be able to formulate your treatment plan for chemotherapy.─── 這樣可以及早開(kāi)始做化療準備

45 、The use of mathematics and statistics to formulate and test economic theory is referred to as econometrics.───利用數學(xué)和統計學(xué)明確地表達一種經(jīng)濟理論，然后測驗這種理論，這就是經(jīng)濟計量學(xué)。

46 、The State Council, in accordance with the Constitution and relevant laws, was entrusted with the power to formulate administrative regulations.───依照《憲法》和相關(guān)法律，國務(wù)院制定行政法規。

47 、Second, we will formulate and materialize the policy measure of "rejuvenating trade through intellectual property".───三、積極參與國家知識產(chǎn)權戰略制定工作。

48 、Before we formulate our countermeasures.───再來(lái)制定策略吧。

49 、The relevant departments for economic and trade under the State Council shall formulate concrete methodologies to effectuate these objectives.───具體辦法由國務(wù)院經(jīng)濟貿易行政主管部門(mén)制定。

50 、It is customary to formulate this problem in terms of marriage arrangements.───習慣上常常用婚姻選配的形式來(lái)提出這個(gè)問(wèn)題。

51 、Together with them, to formulate appropriate actions to facilitate their return to Iraq.───另外，美國也應該和這些國家商討如何讓被劫的文物重歸伊拉克。

52 、Participate in new mould quotation， formulate new mould manufacturing schedule and delivery date.───參與新模具的報價(jià)，制訂新模具制造的進(jìn)度表和交付日期。

53 、He requested that relevant departments formulate implementation plans in this area as soon as possible.───他要求有關(guān)部門(mén)在這方面盡快制訂出實(shí)施方案。

54 、The formulation of which I will carry with me to my grave.─── 這個(gè)方子我要帶到墳墓里去

55 、The State shall formulate a unified annual timber production plan.───國家制定統一的年度木材生產(chǎn)計劃。

56 、There is a need to formulate corresponding measures to promote educational equity.───為此，亟需制定相應的對策促進(jìn)教育公平。

57 、They have a very high wisdom, formulate a clear and orderly social hierarchy.───他們擁有非常高的智慧，制定了明確有序的社會(huì )等級制度。

58 、We should formulate a long-term program for scientific and technological development.───制定科學(xué)和技術(shù)長(cháng)遠發(fā)展規劃。

59 、Raw data allows virtual digital library (VDL) users to formulate questions that may not have been considered before.───原始數據，讓虛擬數字圖書(shū)館（VDL）用戶(hù)制訂的問(wèn)題，可能不會(huì )被認為像以前。

60 、He paused, trying to formulate an answer that will satisfy him.───他停頓了一下，力求作出一個(gè)令她滿(mǎn)意的答案。

61 、Formulate emergency schemes to reduce the environmental risk to the minimum.───制定應急計劃，將環(huán)境風(fēng)險降到最低限度。

62 、It is not absolutely necessary for cooperative parties to formulate contractual JV agreement.───合作各方可以不訂立合作企業(yè)協(xié)議。

63 、The two councils are autonomous bodies empowered to formulate policies for the provision and management of cultural and recreational facilities in the irrespective areas.───臨時(shí)市政局和臨時(shí)區域市政局均是自主機構，獲授權制定政策，以提供和管理其轄區的文化康樂(lè )設施。

64 、Formulate the moral issues, moral questions, and moral norms in terms of justice.───以公正為前提，提出道德?tīng)幾h、道德問(wèn)題和道德規范。

65 、To formulate, monitor and control sales plans and territories.───制定銷(xiāo)售計劃，監督和控制計劃的執行。

66 、Formulate project accounting guidelines on policies and practices for all branch units.───制定并提供財務(wù)會(huì )計系統操作指引。

67 、Most often, vocalized pauses function as a way to fill up space as we 5)formulate the next thought.───多數情況下，發(fā)聲停頓在我們進(jìn)行下一個(gè)思考時(shí)起到了填補空缺的作用。

68 、We'll go back to the motel, we'll formulate a plan.─── 咱們回旅館 制定個(gè)計劃

69 、In order to deepen understanding about the importance of families and nature through food we intend to formulate a food education promotion plan.───為了通過(guò)食物加深對家庭和自然的重要性的了解,我們打算制定食物教育**計劃。

70 、Observing your messaging system under such circumstances can help you formulate scaling priorities.───在這樣的環(huán)境下觀(guān)察郵件系統可幫助您制定擴展優(yōu)先級。

71 、Engineering: Formulate and modify the spec.───3工程:制訂和修改本規范.

72 、The said departments shall likewise formulate specific measures for implementation.───具體實(shí)施辦法由國務(wù)院管理節能工作的部門(mén)會(huì )同國務(wù)院有關(guān)部門(mén)制定。

73 、He struggled to formulate an answer.───他努力字斟句酌地回答。

74 、In the planning process the management accountant helps to formulate future plans by providing information.───在計劃階段,管理會(huì )計人員通過(guò)提供信息幫助制定未來(lái)的計劃。

75 、If you can formulate an SQL query and understand basic programming logic, you should be able to follow this tutorial.───如果能用公式進(jìn)行SQL查詢(xún)并懂基本編程邏輯,學(xué)習此教程應不成問(wèn)題。

76 、The Panel passed a motion moved by HON WONG Kwok-hing urging the Administration to formulate the implementation plans and timetable for a minimum wage.───事務(wù)委員會(huì )通過(guò)王國興議員動(dòng)議的議案,該項議案促請政府當局制定最低工資的推行方案及時(shí)間表。

77 、We cannot say this, because it is no easy job to formulate and implement correct strategies and tactics for such a struggle.───因為制定和執行反帝反封建的正確的戰略和策略是很不容易的。

78 、Formulate a long-term plan to develop productivity.───制定促進(jìn)生產(chǎn)的長(cháng)期計劃。

79 、No, I have faith in your ability to formulate a plan more effective than this.─── 不 我相信你的能力 你能想出比這更有效的對策

80 、The Council of Carthage in 397 is held to formulate the "Canon" of the church.───397年的迦太基會(huì )議是希望去闡明教會(huì )的“正典”。

81 、The State Council shall formulate fiscal and tax policies conducive to the implementation of cleaner production.───國務(wù)院應當制定有利于實(shí)施清潔生產(chǎn)的財政稅收政策。

82 、The army will formulate a rescue plan for the hostages.───軍方會(huì )設計出一套解救人質(zhì)的計劃。

83 、Concerning the internal logic relations, the procedural law is not able to formulate or develope substantive law.───從內部邏輯關(guān)系看，程序法不具有創(chuàng )制或發(fā)展實(shí)體法的功能；

84 、A listed company shall formulate in its articles of association standardized rules and procedures governing the steering of the supervisory board.───上市公司應在公司章程中規定規范的監事會(huì )議事規則。

85 、And then I'll need all of you to help formulate a response.─── 然后所有人 齊力想出對策

86 、Participate in new mould quotation, formulate new mould manufacturing schedule and delivery date.───參與新模具的報價(jià),制訂新模具制造的進(jìn)度表和交付日期。

87 、Almost all experienced traders use some form of technical analysis to help them formulate their trading strategies.───幾乎所有有經(jīng)驗的交易者都會(huì )使用某種技術(shù)分析幫助他們形成交易策略。

88 、Formulate process improvement and research implementation plan to enhance product quality continuously.───制定工藝改進(jìn)和工藝攻關(guān)實(shí)施計劃，持續提高產(chǎn)品質(zhì)量。

89 、The China Arbitration Association shall formulate Arbitration Rules in accordance with this Law and the Civil Procedure Law.───中國仲裁協(xié)會(huì )依照本法和民事訴訟法的有關(guān)規定制定仲裁規則。

90 、Is it possible to formulate a code of rules for companies which would outlaw bribery in all its forms?───可能為公司制定經(jīng)營(yíng)規定以使各種形式的賄賂成為非法行為嗎？

阿姆的lose yourself中英文歌詞？

Eminem - Lose Yourself (Explicit)

Lyrics by：Jeff Bass/Bass Brothers/Eminem

Composed by：Jeff Bass/Bass Brothers/Eminem

Look if you had one shot or one opportunity

看吧 如果你擁有一次機會(huì )

To seize everything you ever wanted in one moment

去實(shí)現你曾經(jīng)夢(mèng)想的一切

Would you capture it or just let it slip

在那個(gè)瞬間 你會(huì )抓住機會(huì )還是任其溜走

Yo

His palms are sweaty knees weak arms are heavy

他的手掌在出汗 膝蓋發(fā)軟 雙臂沉重

There's vomit on his sweater already Mom's spaghetti

他的毛衣上有吐過(guò)的痕跡 那是他的媽媽做的意大利面

He's nervous but on the surface he looks calm and ready

他緊張不安 但卻表現得異常平靜 仿佛胸有成竹

To drop bombs but he keeps on forgetting

引爆全場(chǎng)激情 但他忘記了

What he wrote down the whole crowd goes so loud

他寫(xiě)過(guò)的歌詞 人群之中一片噓聲

He opens his mouth but the words won't come out

他張開(kāi)嘴巴 但是說(shuō)不出任何話(huà)

He's choking how

他幾欲窒息

Everybody's joking now

現在所有人都在嘲笑他

The clock's run out time's up over blaow

時(shí)間一分一秒流逝 他已失去機會(huì )

Snap back to reality ope there goes gravity ope

迅速回到現實(shí)之中 他的內心如此沉重

There goes Rabbit he choked he's so mad but he won't

這一鬧劇讓他窒息 他陷入瘋狂 但他不會(huì )放棄

Give up that easy no he won't have it he knows

他失去了機會(huì ) 他知道

His whole back's to these ropes it don't matter he's dope

整件事情背后的陰謀 沒(méi)關(guān)系 他是專(zhuān)業(yè)歌手

He knows that but he's broke he's so stagnant he knows

他知道自己會(huì )重振旗鼓 但他身無(wú)分文 他如此悲傷

When he goes back to this mobile home that's when it's

當他回到自己的活動(dòng)房屋里

Back to the lab again yo this whole rhapsody

他就必須重回現實(shí) 在實(shí)驗里進(jìn)行他的狂想曲

Better go capture this moment and hope it don't pass him and

他最好抓住這個(gè)瞬間 希望機會(huì )不會(huì )再次溜走

You better lose yourself in the music

你最好讓自己在音樂(lè )里沉淪

The moment you own it you better never let it go go

把握這個(gè)瞬間 你最好不要讓機會(huì )溜走

You only get one shot do not miss your chance to blow

你只有一次機會(huì ) 不要錯過(guò)一鳴驚人的時(shí)機

This opportunity comes once in a lifetime yo

這樣的機會(huì )人生只有一次

You better lose yourself in the music

你最好讓自己在音樂(lè )里沉淪

The moment you own it you better never let it go go

把握這個(gè)瞬間 你最好不要讓機會(huì )溜走

You only get one shot do not miss your chance to blow

你只有一次機會(huì ) 不要錯過(guò)一鳴驚人的時(shí)機

This opportunity comes once in a lifetime yo

這樣的機會(huì )人生只有一次

You better

你最好把握機會(huì )

His soul's escaping through this hole that is gaping

他的靈魂掙脫了禁錮 大展宏圖

This world is mine for the taking make me king

這個(gè)世界由我主宰

As we move toward a New World Order

讓我們大步向前 迎接新的世界秩序

A normal life is boring but superstardom's

一個(gè)平凡的人生是無(wú)聊的 但生活在上流社會(huì )

Close to post-mortem it only grows harder

仿佛一具行尸走肉 人生之路更加艱苦

Homie grows hotter he blows it's all over

兄弟 當他出類(lèi)拔萃 名聲大噪 一切都塵埃落定

These h*es is all on him coast-to-coast shows

所有的女孩都為他的演出陷入瘋狂

He's known as the Globetrotter lonely roads

世界巡回演唱會(huì )讓他聲名鵲起

God only knows he's grown farther from home he's no father

只有上帝知道他的道路多么孤獨 背井離鄉 他不是個(gè)好父親

He goes home and barely knows his own daughter

當他回家 才勉強認出自己的女兒

But hold your nose 'cause here goes the cold water

但是捏住鼻子吧 因為這里寒冷刺骨

These h*es don't want him no mo' he's cold product

這些女人不再需要他 因為他是個(gè)冷血動(dòng)物

They moved on to the next schmoe who flows

他們到了下一個(gè)隨波逐流的傻瓜那里

He nose-dove and sold nada and so the soap opera

他對此嗤之以鼻 但卻一無(wú)所獲 所以

Is told it unfolds I suppose it's old partner

這個(gè)故事從此打開(kāi)序幕 我覺(jué)得這是老掉牙的音樂(lè )

But the beat goes on da da dom da dom dah dah dah dah

但我還會(huì )跟著(zhù)節拍繼續搖擺

You better lose yourself in the music

你最好讓自己在音樂(lè )里沉淪

The moment you own it you better never let it go go

把握這個(gè)瞬間 你最好不要讓機會(huì )溜走

You only get one shot do not miss your chance to blow

你只有一次機會(huì ) 不要錯過(guò)一鳴驚人的時(shí)機

This opportunity comes once in a lifetime yo

這樣的機會(huì )人生只有一次

You better lose yourself in the music

你最好讓自己在音樂(lè )里沉淪

The moment you own it you better never let it go go

把握這個(gè)瞬間 你最好不要讓機會(huì )溜走

You only get one shot do not miss your chance to blow

你只有一次機會(huì ) 不要錯過(guò)一鳴驚人的時(shí)機

This opportunity comes once in a lifetime yo

這樣的機會(huì )人生只有一次

You better

你最好把握機會(huì )

No more games I'ma change what you call rage

不要再尋歡作樂(lè ) 我改變自己 引領(lǐng)風(fēng)潮

Tear this motherf**kin' roof off like two dogs caged

就像被困的兇狗 掙脫牢籠

I was playin' in the beginning the mood all changed

一開(kāi)始我游戲人間 但是現在我不似從前

I've been chewed up and spit out and booed off stage

我曾經(jīng)像被嚼過(guò)的口香糖一樣遭人唾棄 在噓聲中下臺

But I kept rhymin' and stepped right in the next cypher

但我仍然保持鎮定 繼續我的下個(gè)節拍

Best believe somebody's payin' the Pied Piper

我堅信我的才華會(huì )被人挖掘

All the pain inside amplified by the

我內心的痛苦被現實(shí)放大

Fact that I can't get by with my nine-to-

事實(shí)上我再也不能心安理得過(guò)著(zhù)朝九晚五的生活

Five and I can't provide the right type of life for my family

那樣我不能給家人提供正常的生活

'Cause man these godd**n food stamps don't buy diapers

因為 兄弟 這一切讓我連基本的溫飽都難以滿(mǎn)足

And there's no movie there's no Mekhi Phifer this is my life

但生活不是** 這里沒(méi)有Mekhi Phifer 這就是我的人生

And these times are so hard and it's gettin' even harder

這段時(shí)光如此艱難 我的生活愈發(fā)艱難

Tryna feed and water my seed plus teeter-totter

我竭盡全力讓自己的努力開(kāi)花結果

Caught up between bein' a father and a prima donna

在父親和主角兩者之間來(lái)回轉換

Baby mama drama screamin' on her too much for me to wanna

孩子嗷嗷待哺 媽媽在大聲尖叫

Stay in one spot another day of monotony's

我面對著(zhù)太多壓力 我想過(guò)上安定的生活

Gotten me to the point I'm like a snail I've got

千篇一律的生活讓我明白了一點(diǎn)

To formulate a plot or end up in jail or shot

我就像只蝸牛一樣前路坎坷 我必須想出一個(gè)計劃

Success is my only motherf**kin' option failure's not

否則我將面臨被捕入獄或者一命嗚呼的結局

Mom I love you but this trailer's got

成功是我唯一的選擇

To go I cannot grow old in Salem's Lot

媽媽 我愛(ài)你 但我必須擺脫禁錮

So here I go it's my shot feet fail me not

我不能如同塞倫的命運般成長(cháng)

This may be the only opportunity that I got

所以我要把握這次機會(huì ) 只許成功不許失敗

You better lose yourself in the music

你最好讓自己在音樂(lè )里沉淪

The moment you own it you better never let it go go

把握這個(gè)瞬間 你最好不要讓機會(huì )溜走

You only get one shot do not miss your chance to blow

你只有一次機會(huì ) 不要錯過(guò)一鳴驚人的時(shí)機

This opportunity comes once in a lifetime yo

這樣的機會(huì )人生只有一次

You better lose yourself in the music

你最好讓自己在音樂(lè )里沉淪

The moment you own it you better never let it go go

把握這個(gè)瞬間 你最好不要讓機會(huì )溜走

You only get one shot do not miss your chance to blow

你只有一次機會(huì ) 不要錯過(guò)一鳴驚人的時(shí)機

This opportunity comes once in a lifetime yo

這樣的機會(huì )人生只有一次

You better

你最好把握機會(huì )

You can do anything you set your mind to man

兄弟 只要堅定信念 你就可以無(wú)所不能

小微企業(yè)或者個(gè)人創(chuàng )業(yè)初期，最容易遇到什么問(wèn)題？最需要哪些方面的指導？

第一 資金問(wèn)題

第二 規劃問(wèn)題 很容易目標定的很大 但實(shí)際上應該是從細微做起 一步一步制定目標