1、jogger

jogger發(fā)音

英：[?d?ɑ?ɡ?r]　　美：[?d??ɡ?(r)]

英：　　美：

jogger中文意思翻譯

常用釋義：慢跑的人

n.慢跑者；[印刷]撞紙機

jogger變形

復數--joggers。

jogger雙語(yǔ)使用場(chǎng)景

1、The Baby Jogger Car Seat Adaptor is one of the most important accessories you will ever purchase for your stroller.───嬰兒慢跑者的汽車(chē)安全座椅適配器是最重要的配件，你將永遠為您童車(chē)購買(mǎi)之一。

2、Ireland looks like an abstemious jogger that has suffered a heart attack.───愛(ài)爾蘭看起來(lái)像是一個(gè)有節制的慢跑者犯了場(chǎng)心臟病。

3、One day he jogged into the park and another jogger knocked into him.───一天他慢跑進(jìn)公園和另一個(gè)慢跑撞到他。

4、If you don't, here's what can happen! This jogger looks like she's going to run right out of the picture.───如果不這樣做，就是這種效果！圖中的慢跑者看起來(lái)馬上要向右跑出畫(huà)面。

5、The difference between a jogger and a runner is an entry blank.───慢跑者和跑步者的不同是一張報名表。

6、Then I read about a nationally famous jogger who died of a heart attack while jogging, and I had something else to worry about.───然后我聞悉死于心臟病發(fā)作，當跑步時(shí)，并且我有憂(yōu)慮的其他的一位全國性著(zhù)名慢跑者。

7、A jogger makes his way along the promenade at Southsea seafront, Portsmouth.───一名慢跑者沿著(zhù)普茨茅斯南海海濱散步廣場(chǎng)艱難跑著(zhù)。

8、"The difference between a jogger and a runner is an entry blank. "───“慢跑者和跑步者的不同是一張報名表”

jogger相似詞語(yǔ)短語(yǔ)

1、joggers───慢跑者；[印刷]撞紙機（jogger的名詞復數）

2、Dogger───n.（蘇格蘭北部中侏羅世形成的）道格統巖層

3、jagger───n.有齒的鑿子；刻鋸齒者；n.(Jagger)人名；(英)賈格爾

4、jigger───n.小滑車(chē)；量杯；小玩意；vt.阻止

5、hogger───n.木材切碎機；火車(chē)司機

6、bogger───盥洗室

7、joggler───n.榫接機操作工

8、fogger───n.霧警信號手；照顧牛馬的人

9、cogger───齒輪

2、Walk, Don't Run

Many people run for exercise. But what if you are not a "born" runner or jogger? You may still want a kind of exercise that's inexpensive and easy to do. Why not try walking?

Walking is something that almost any normal, healthy person can do. It requires no special equipment. Walking can give you many of the same benefits as jogging or running; it will just take longer. Jogging and running make your heart and lungs work harder than walking. They also put more stress on your legs and feet than walking does.

The problem with walking as a kind of exercise is that most people don't take it seriously. But there's a big difference between serious walking and the kind of walking that most of us do. Walking, like jogging, should have a steady and continuous motion.

If you're going to get your exercise by walking, you need to have your own walking program. After all, runners and joggers set goals for themselves. Walkers need goals, too.

Set a definite course to walk. Start by walking about 15-30 minutes a day. Build up your time and distance slowly. Try increasing your walking speed little by little.

If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then run, then walk. Follow that pattern for 15-30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed, and exercise time.